Bounce back stronger with targeted recovery and mobility work. Includes field  & Gym sessions and injury assessments to rebuild performance safely. An Online Gym Program Will Also Be Provided.

Focus: Strength balance, mobility, joint stability, and confidence after injury.

Ideal For: Anyone returning from injury or dealing with recurring pain.

Start Date: As Soon As Possible - Email With A Free Consultation Link & Information About The Rehabilitation Program Will Be Sent Out 24-48 Hours After Purchase

Programme Agreement & Commitment

By signing up for any of my services or programmes, you agree to the following:

✅ No Refunds

Once your programme has begun, no refunds will be issued if you choose to stop, withdraw, or do not complete the agreed sessions for any reason. Each programme requires significant time, planning, and resources tailored specifically to you.

✅ Your Commitment Matters

I’m fully dedicated to providing you with the most effective, up-to-date tools, guidance, and support. However, your progress will always depend on your own consistency, effort, and engagement with the programme.

✅ Fair & Flexible Options

I understand that everyone’s situation is different. I’m always willing to discuss reasonable payment plans or package options to help make training accessible and manageable.

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What You Receive When You Work With Me

You get more than just sessions — you get a complete, personalised performance plan:

• A fully tailored programme designed around your goals and needs

• Clear explanations of each exercise — what it does and why it matters

• Weekly and monthly progress tracking and reports

• Regular testing and reassessment to keep your development moving forward

By committing to your programme, you’re committing to your own growth and success — and I’ll be supporting you every step of the way.